Trust Yourself: Channeling Your Emotions for Success at Work
About the class
In her new book, Trust Yourself: Stop Overthinking and Channel Your Emotions for Success at Work, human behavior expert and executive coach Melody Wilding, LMSW draws on decades of research and client work to examine the intersection of sensitivity and achievement in the workplace and offer neuroscience-based strategies to break free from stress and self-doubt to find the confidence to work and lead effectively.
Participants will gain the skills to:
- Feel secure in decisions without self-doubt
- Achieve confidence and overcome imposter syndrome
- Find your voice to speak and act with assertiveness
- Build resilience and bounce back from setbacks
- Enjoy your success without sacrificing your well-being
About the Presenter
Melody Wilding, LMSW is an executive coach, human behavior expert, and author of Trust Yourself: Stop Overthinking and Channel Your Emotions for Sucess at Work. She has coached hundreds of private clients, from CEOs and Fortune 500 executives to leaders from teh US Department of Education, the Federal Reserve, and the United Nations. She teaches graduate-level human behavior and psychology at the Silverman School of Social Work at Hunter College in New York. Her writing is regularly featured on Medium and in Harvard Business Review, Fast Company, Forbes, Business Insider, and Quartz. Her advice has been featured in The New York Times, The Cut, Oprah Magazine, NBC Nuews, US News and World Report, and more.